I’m overweight. I love food – I love cooking it, eating it, baking it for others.

I know I’m carrying too much weight on my frame right now. I’m a work in progress.

I’m fairly active and I love being outside. But I also love snacks and treats.

I’ve decided that rather than ‘lose weight’ I’m going to start living in the mindset of the woman I want to be in a years time. I always get so down on myself if I diet or restrict myself. So this time I’m going to try and glow up.

I don’t know if I will stick with it – I really hope I do.

I’ve booked a hot yoga class this Sunday and plan to do another one this Thursday whilst Bertie is at nursery. If I can stick with it and keep trying I will take out an off-peak membership with the studio near me so I go regularly.

I’ve started healing my gut health with a daily superfood supplement. I’ve also purchased an intolerance test to see what foods and environmental allergens are affecting my body as there is definitely something affecting my eczema.

I now drink a lot of lemon water and buy my vegetables seasonally and locally which makes them taste so much better.

I aim for 7,000-10,000 steps a day. Attainable on my office days and my non-working days.

Let’s see what tomorrow brings!