Seasonal changes

I think it’s pretty common for people to feel down once the weather changes. In fact even our pets can suffer from Seasonal Affective Disorder (aptly shortened to SAD).

The NHS describes it as a lack of interest in things that would normally excite you and feeling in a low mood.

Don’t get me wrong – autumn is my favourite season! I love the temperature, the ability to wrap up cosy on dog walks and also lighting the fire in the evening. However, waking up whilst it is dark outside never seems to get any easier.

Especially as this year I have the most perfect toddler waking me up at all hours of the night (teething – yay!).

It’s also a nightmare for keeping the house clean. I struggle when it’s completely dry outside as we don’t have a porch or boot room – we only have the main door that goes straight into the dining room. Which makes everything feel nice and open but also mucky. Think muddy farm wellies, work boots, dirty paws and mucky pram wheels.

So if you’re like me – living your best farm life and working on your dream homestead but also a little bit demotivated with the grey skies and dark mornings – you’re not alone. Keep going – it all starts to change again on the 21st December!